Coaching is a structured, focused interaction using appropriate strategies, tools, and activities to help you achieve a desirable and sustainable change. It is proven to be a powerful technique to help individuals overcome obstacles, find accountability in behavior change, and move forward with goals.
What does a session look like?
- You will decide on a topic to focus on (see common topics below).
- We discuss the topic, where you are today, where you want to be in the future, what you have tried so far, etc.
- I will ask a lot of questions to help you reflect on the issue and barriers.
- We do reflective activities – some are done together; some are assigned as homework to be completed between sessions.
- Assessments may be used to help you gain insight into your topic.
Common Coaching Topics
- Academic Success
- Attitude
- Balance
- Career Change
- Change
- Character
- Choices
- Commitment
- Compassion
- Compromise
- Courage
- Courtesy
- Creativity
- Decision Making
- Determination
- Developing a Vision
- Dreaming Big
- Emotional Intelligence
- Energy
- Enthusiasm
- Executive Leadership
- Executive Presence
- Expressing Yourself
- Faith
- Focusing
- Learning
- Letting Go of the Past
- Listening
- Living Outside the Box
- Motivation
- Overcoming Negativity of Others
- Opportunity
- Opinions
- Overcoming Fear
- Passion
- Patience
- Perseverance
- Personal Appearance
- Personal Brand
- Personal Negativity
- Personal Organization
- Perspective
- Problem Solving
- Respect
- Risk-Taking
- Self-Belief
- Self-Talk
- Self-Confidence
- Setting Goals
- Setting Priorities
- Skills
- Strength
- Success Programming
- Talent
- Thankfulness
- Time Control
- Truth
- Values
- Vocabulary
Standard Pricing
Introductory session - 30 minutes - Free
Single Sessions - 60-90 minutes - $150
Package Sessions - must be purchased as a package:
- 3 Sessions - $375 ($75 savings)
- 6 Sessions - $750 ($150 savings)
- 12 Sessions - $1500 ($300 savings)
Discounts are offered for veterans and first responders. Other special rates may be offered at certain times of the year. Contact me directly at info@gpsedge.com to see what deals may be in place today!
Limitations:
- I do not work with individuals under 18 years of age.
- I do not address medical concerns (physical or mental).
- I do not practice counseling.
- Please contact the appropriate service provided for these types of needs.